LGBTQ+ Morning Yoga

An hour of yoga for LGBTQ+ people of all abilities Join us for an hour of yoga at the London LGBTQ+ Community Centre. Yoga is held on an ad-hoc basis on Fridays and Saturdays from 11am - 12pm. Please check Eventbrite for any changes and ensure you have registered before attending. Yoga mats are provided but please bring your own if you wish. Sessions are charged on a pay-what-you-can basis. All payments go towards supporting the ongoing work of the London LGBTQ+ Community Centre. * Discover the meaning behind common yoga postures and their benefits * Briefly explain foundational poses like downward-facing dog (Adho Mukha Svanasana), Warrior II (Virabhadrasana II) and lunges * Yoga philosophy - gain insights into ethical guidances and inner observances of yoga known as the Yamas and Niyamas * Explore the concept of Chakras (energy centres in the body) * Q&A: your opportunity to ask any questions you have about yoga, its practices and philosophy! ****About the facilitators**** Morning yoga is run by a rotating group of LGBTQ+ volunteers, all of whom are professionally qualified yoga instructors. ****Instructors for July:**** Friday 3/7 - Yasmin There is no class on the 1st Saturday of the month Friday 10/7 - Victoria Saturday 11/7 Anton Friday 17/7 - Yasmin Saturday 18/7 - Anton Friday 24/7 - Alice Saturday 25/7 - Yasmin Friday 31/7 - Venus ****Accessibiity:**** The Centre's accessibility statement is [here][1]. ****Covid safety at the London LGBTQ+ Community Centre:**** To keep our community safe, we ask that all visitors do not visit the centre if they are feeling symptoms including headache, fever, sore throat, consistent cough or chills. Masks and hand sanitiser are available for use free of charge. All yoga mats are cleaned between sessions. For current information on [Covid][2] please visit the NHS website. ****Donate to the Centre**** We rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. To donate or become a Friend of the Centre, visit our [website.][3] [1]: https://londonlgbtqcentre.org/accessibility-at-the-centre/ [2]: https://www.nhs.uk/conditions/coronavirus-covid-19/symptoms/main-symptoms/#symptoms [3]: https://londonlgbtqcentre.org/eventbritedonate https://transdimension.uk/events/498792