BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:adamgibbons/ics METHOD:PUBLISH X-PUBLISHED-TTL:PT1H BEGIN:VEVENT UID:23734@demo.gancio.org SUMMARY:Muay Thai for Self-Defence DTSTAMP:20261024T092456Z DTSTART:20261023T094500Z DTEND:20261023T104500Z DESCRIPTION:Weekly Muay Thai Self-Defence classes focused on building confi dence\,\ncommunication\, and empowerment in a supportive\, judgement-free space. Karina’s\nMuay Thai classes focus on building confidence\, communic ation\, and empowerment\nin a supportive\, judgement-free space. Students are encouraged to train at their\nown pace while building physical strengt h\, fitness\, and practical skills.\nThrough interactive drills\, partner work\, and teamwork\, students develop\ncoordination\, resilience\, and co nfidence—whether their goal is fitness\,\nself-defence\, or training to co mpete in the long term. **These sessions are\nfunded by the London Maratho n Foundation.** Friday 18 September and Friday 25\nSeptember sessions will be going ahead as planned. We apologise for the\nconfusion caused - we ca ncelled these dates in error. They are available to\nrebook on this page. ****About the facilitator**** Born in Hong Kong\, Karina\nbegan her martia l arts journey at 4 years old. With over 18 years of training\nand competi tion across multiple countries\, she brings a versatile background in\nMua y Thai\, Taekwondo\, K1\, and Brazilian Jiu-Jitsu. Her adaptable style ble nds\ntechnical skill\, fitness\, and fun. Karina’s classes are a safe\, we lcoming space\nwith no judgement – only encouragement. Every student is su pported to train at\ntheir own pace\, with coaching tailored to personal g oals\, whether that’s\nimproving fitness\, building confidence\, learning self-defence\, or developing\nskills for competitions. ****Accessibility a t the London LGBTQ+ Community\nCentre**** The Centre's accessibility state ment is[ here.][1] ****Covid safety\nat the London LGBTQ+ Community Centre **** To keep our community safe\, we ask\nthat all visitors do not visit t he Centre if they are feeling any Covid-19\nsymptoms including a headache\ , fever\, sore throat\, consistent cough or chills.\nYou can wear a mask i f you feel more comfortable. We also have masks and hand\nsanitiser availa ble at the Centre. For current information on Covid please\n[visit the NHS website][2]. ****Donate to the London LGBTQ+ Community Centre****\nWe rel y on donations to ensure that the London LGBTQ+ Community Centre can keep\ nits doors open for years to come. To donate or become a Friend of the Cen tre\,\nvisit our [website][3]. [1]:\nhttps://londonlgbtqcentre.org/accessi bility-at-the-centre/ [2]:\nhttps://www.nhs.uk/conditions/covid-19/ [3]:\n https://londonlgbtqcentre.org/eventbritedonate\nhttps://transdimension.uk/ events/499722 URL:https://demo.gancio.org/event/muay-thai-for-self-defence-8 GEO:51.5083088;-0.1025268 LOCATION:60-62 Hopton Street - Blackfriars\, London\, SE1 9JH STATUS:CONFIRMED CATEGORIES:transdimension LAST-MODIFIED:20261023T160205Z X-ALT-DESC;FMTTYPE=text/html:Weekly Muay Thai Self-Defence classes focused on building confidence, communication, and empowerment in a supportive, ju dgement-free space. Karina’s Muay Thai classes focus on building confidenc e, communication,
and empowerment in a supportive, judgement-free space . Students are
encouraged to train at their own pace while building phy sical strength,
fitness, and practical skills.

Through interacti ve drills, partner work, and teamwork, students develop
coordination, r esilience, and confidence—whether their goal is fitness,
self-defence, or training to compete in the long term.

**These sessions are funde d by the London Marathon Foundation.**

Friday 18 Se ptember and Friday 25 September sessions
will be going ahead as planned . We apologise for the
confusion caused - we cancelle d these dates in error. They are available
to rebook on this page.
< br>****About the facilitator****

Born in Hong Kong, Karina began he r martial arts journey at 4 years old.
With over 18 years of training a nd competition across multiple
countries, she brings a versatile backgr ound in Muay Thai, Taekwondo,
K1, and Brazilian Jiu-Jitsu. Her adaptabl e style blends technical skill,
fitness, and fun.

Karina’s class es are a safe, welcoming space with no judgement – only
encouragement. Every student is supported to train at their own pace,
with coaching ta ilored to personal goals, whether that’s improving
fitness, building co nfidence, learning self-defence, or developing
skills for competitions.

****Accessibility at the London LGBTQ+ Community Centre****

The Centre's accessibility statement is[ here.][1]

****Covid safet y at the London LGBTQ+ Community Centre****

To keep our community s afe, we ask that all visitors do not visit the
Centre if they are feeli ng any Covid-19 symptoms including a headache,
fever, sore throat, cons istent cough or chills.

You can wear a mask if you feel more comfor table. We also have masks and
hand sanitiser available at the Centre.
For current information on Covid please [visit the NHS website][2].< br>
****Donate to the London LGBTQ+ Community Centre****

We rely on donations to ensure that the London LGBTQ+ Community Centre
can kee p its doors open for years to come.

To donate or become a Friend of the Centre, visit our [website][3].



[1]: https://londonlgb tqcentre.org/accessibility-at-the-centre/
[2]: https://www.nhs.uk/condi tions/covid-19/
[3]: https://londonlgbtqcentre.org/eventbritedonate

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