BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN CALSCALE:GREGORIAN METHOD:PUBLISH REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H BEGIN:VEVENT UID:23544@demo.gancio.org SEQUENCE:0 DTSTAMP:20261106T181647Z DTSTART:20261120T094500Z DTEND:20261120T104500Z SUMMARY:Muay Thai for Self-Defence LOCATION:60-62 Hopton Street - Blackfriars\, London\, SE1 9JH GEO:51.5083088;-0.1025268 DESCRIPTION:Weekly Muay Thai Self-Defence classes focused on building conf idence\,\ncommunication\, and empowerment in a supportive\, judgement-free space. Karina’s\nMuay Thai classes focus on building confidence\, commu nication\, and empowerment\nin a supportive\, judgement-free space. Studen ts are encouraged to train at their\nown pace while building physical stre ngth\, fitness\, and practical skills.\nThrough interactive drills\, partn er work\, and teamwork\, students develop\ncoordination\, resilience\, and confidence—whether their goal is fitness\,\nself-defence\, or training to compete in the long term. **These sessions are\nfunded by the London Ma rathon Foundation.** Friday 18 September and Friday 25\nSeptember sessions will be going ahead as planned. We apologise for the\nconfusion caused - we cancelled these dates in error. They are available to\nrebook on this p age. ****About the facilitator**** Born in Hong Kong\, Karina\nbegan her m artial arts journey at 4 years old. With over 18 years of training\nand co mpetition across multiple countries\, she brings a versatile background in \nMuay Thai\, Taekwondo\, K1\, and Brazilian Jiu-Jitsu. Her adaptable styl e blends\ntechnical skill\, fitness\, and fun. Karina’s classes are a sa fe\, welcoming space\nwith no judgement – only encouragement. Every stud ent is supported to train at\ntheir own pace\, with coaching tailored to p ersonal goals\, whether that’s\nimproving fitness\, building confidence\ , learning self-defence\, or developing\nskills for competitions. ****Acce ssibility at the London LGBTQ+ Community\nCentre**** The Centre's accessib ility statement is[ here.][1] ****Covid safety\nat the London LGBTQ+ Commu nity Centre**** To keep our community safe\, we ask\nthat all visitors do not visit the Centre if they are feeling any Covid-19\nsymptoms including a headache\, fever\, sore throat\, consistent cough or chills.\nYou can we ar a mask if you feel more comfortable. We also have masks and hand\nsanit iser available at the Centre. For current information on Covid please\n[vi sit the NHS website][2]. ****Donate to the London LGBTQ+ Community Centre* ***\nWe rely on donations to ensure that the London LGBTQ+ Community Centr e can keep\nits doors open for years to come. To donate or become a Friend of the Centre\,\nvisit our [website][3]. [1]:\nhttps://londonlgbtqcentre. org/accessibility-at-the-centre/ [2]:\nhttps://www.nhs.uk/conditions/covid -19/ [3]:\nhttps://londonlgbtqcentre.org/eventbritedonate\nhttps://transdi mension.uk/events/499726 X-ALT-DESC;FMTTYPE=text/html:Weekly Muay Thai Self-Defence classes focused on building confidence\, communication\, and empowerment in a supportive\ , judgement-free space. Karina’s Muay Thai classes focus on building con fidence\, communication\,\nand empowerment in a supportive\, judgement-fre e space. Students are\nencouraged to train at their own pace while buildin g physical strength\,\nfitness\, and practical skills.\n\nThrough interact ive drills\, partner work\, and teamwork\, students develop\ncoordination\ , resilience\, and confidence—whether their goal is fitness\,\nself-defe nce\, or training to compete in the long term.\n\n**These sessions are fun ded by the London Marathon Foundation.**\n\nFriday 18 Sept ember and Friday 25 September sessions\nwill be going ahead as planned. We apologise for the\nconfusion caused - we cancelled thes e dates in error. They are available\nto rebook on this page.\n\n****About the facilitator****\n\nBorn in Hong Kong\, Karina began her martial arts journey at 4 years old.\nWith over 18 years of training and competition ac ross multiple\ncountries\, she brings a versatile background in Muay Thai\ , Taekwondo\,\nK1\, and Brazilian Jiu-Jitsu. Her adaptable style blends te chnical skill\,\nfitness\, and fun.\n\nKarina’s classes are a safe\, wel coming space with no judgement – only\nencouragement. Every student is s upported to train at their own pace\,\nwith coaching tailored to personal goals\, whether that’s improving\nfitness\, building confidence\, learni ng self-defence\, or developing\nskills for competitions.\n\n****Accessibi lity at the London LGBTQ+ Community Centre****\n\nThe Centre's accessibili ty statement is[ here.][1]\n\n****Covid safety at the London LGBTQ+ Commun ity Centre****\n\nTo keep our community safe\, we ask that all visitors do not visit the\nCentre if they are feeling any Covid-19 symptoms including a headache\,\nfever\, sore throat\, consistent cough or chills.\n\nYou ca n wear a mask if you feel more comfortable. We also have masks and\nhand s anitiser available at the Centre.\n\nFor current information on Covid plea se [visit the NHS website][2].\n\n****Donate to the London LGBTQ+ Communit y Centre****\n\nWe rely on donations to ensure that the London LGBTQ+ Comm unity Centre\ncan keep its doors open for years to come.\n\nTo donate or b ecome a Friend of the Centre\, visit our [website][3].\n\n\n\n[1]: https:/ /londonlgbtqcentre.org/accessibility-at-the-centre/\n[2]: https://www.nhs. uk/conditions/covid-19/\n[3]: https://londonlgbtqcentre.org/eventbritedona te\n\nhttps://transdimension.uk/events/499726 BEGIN:VALARM ACTION:DISPLAY TRIGGER:-PT1H DESCRIPTION:Muay Thai for Self-Defence END:VALARM CATEGORIES:transdimension URL;VALUE=URI:https://demo.gancio.org/event/muay-thai-for-self-defence-4 STATUS:CONFIRMED LAST-MODIFIED:20261029T110603Z END:VEVENT END:VCALENDAR